Challenges When Eating Whole Food Plant-Based in Social Settings
Eating a whole food plant-based (WFPB) diet has gained momentum in recent years, not only for its health benefits but also for its positive impact on the environment.
Dr. Kaaren Douglas, SingleVeganMD
Trust Me, I’m a Doctor
Hi, I’m Dr. Kaaren Douglas, a real doctor, now retired from the practice of medicine, but with extensive experience as a whole food plant-based recipe creator, author and teacher. I’ve been cooking all my life, and now I help individuals who want to learn more about how to transition to a healthier lifestyle follow simple guidelines to make it easier and not have to spend all of their time in the kitchen. On my blog you will see cooking tips, recipes for quick meals, and information from my latest classes or about my books. Want to learn more, contact me. Trust Me, I’m a Doctor, SingleVeganMD.
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Latest Book21 Ways to Go Plant-Based in 30 Days or Less
A guide for anyone changing from the Standard American Diet (SAD) to a whole food plant-based way of eating.
Take a look at some of my favorite vegan recipes!
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From our blog
Book Launch on 12/28/19
The day of the next book release is almost here. This book is dedicated to the memory of Jonathan Masin who was instrumental in helping create the many images it contains. As the book release approaches, I want to make it available to everyone who would like a copy on the day we consign his […]
Workshop 4 December 2019
Meet me and my friend AJ Kahn on Zoom on 4 December 2019. https://www.facebook.com/events/425319084819675/
In Memoriam Jonathan Masin 7/7/1982 – 5/23/2019
Early in 2018, I needed help in my business and at home. Jonathan and I had known each other for many years through dance: he had been an instructor at two different dance studios. He was active in the wedding industry, teaching couples to dance and being a DJ at events. I hadn’t seen him […]
New Book Available
Just learned my AHA Book, Organize Your Day & Desk is available online. Please check it out and give me feedback. This is a preliminary to the complete version I will publish in two smaller books, so if you want hints on how to better complete the goals you set, or want a more functional […]
Create a Vision Board
So far, we have talked about creating a Vision and Mission Statement for your business. Easy Peasy for those of us who enjoy writing, and find ourselves easily describing our goals on paper. If you struggle to describe exactly what you want more of in your life, try creating a Vision Board. Every year I […]
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